Asian Style Egg Skillet

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👩🏻‍🍳Asian style egg & cheese skillet. If you grew up in an Asian-American household like me, chances are you’ve had a toasted baguette with a sunny side up egg and soy sauce. I really missed being able to dip something crispy into my yolk once I went keto, so this has been a really good alternative. It’s also perfect during an egg fast because it has multiple textures and is very flavorful. I crisp up the cheese as much as possible so I can break it apart and dip it in the soy saucy yolk, and it’s just magical. I used mozzarella because it’s the most mild tasting cheese so the soy sauce wasn’t muted by it.

Asian Style Egg Skillet

Delicious combination of flavors
Prep Time: 1 minute
Cook Time: 2 minutes
Total Time: 3 minutes
Course: lunch
Cuisine: Asian
Keyword: asian eggs, egg fast
Servings: 1
Net Carbs: 1g

Ingredients

Instructions

  • Spray avocado oil on a non stick pan where you plan to crack an egg or eggs. Heat the pan on medium/high heat.
  • Crack an egg onto the areas you have sprayed avocado oil and let it cook for 30 seconds.
  • Sprinkle mozzarella around the egg(s). Add black pepper, dash of garlic powder, and a dash of onion powder.
  • Cook until the cheese is crispy. Add Thai chilis and spicy maggi to taste.

Nutrition

Calories: 147kcal | Carbohydrates: 1g | Protein: 12g | Fat: 10g | Sodium: 238mg | Sugar: 1g | Net Carbs: 1g

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