Chick-fil-a Copycat

This one’s a crowd favorite any time we whip it out from the archives. It’s so incredibly easy and makes you forget that you’re living a low carb lifestyle.

Chick-fil-a Copycat

You won’t be able to tell the difference
Prep Time: 5 minutes
Cook Time: 4 minutes
Total Time: 9 minutes
Course: Appetizer
Cuisine: American
Keyword: copycat
Servings: 4
Net Carbs: 3g

Equipment

Ingredients

Instructions

  • Whisk the eggs with milk and a tsp of salt. Throw the chicken into the liquid mix.
  • Heat oil to 375 degrees. In a separate bowl, mix pork crumbs, powdered sweetener, garlic powder, onion powder, 2 tsp salt, white pepper, cayenne pepper, and unflavored whey isolate protein powder.
  • Take the chicken out of the egg mixture, making sure to not have any excess egg. Lightly toss the chicken in the coating mixture and drop one by one into the hot oil for 3-4 minutes. 

Nutrition

Calories: 190kcal | Carbohydrates: 4g | Protein: 29g | Fat: 6g | Sodium: 1937mg | Fiber: 1g | Sugar: 2g | Net Carbs: 3g

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