ASIAN

Guide to Hot Pot & KBBQ Grill’n

If you watch our instagram stories you know we love eating hot pot/bbq and YESSS, it can be keto. Most of the time Hot...

Here’s the Scoop on Healthy Noodle

Every time we EVER post anything about the infamous Healthy Noodle from Costco, without fail, we receive hundreds of questions, comments, and...

FAQ: “What do you do with your leftover fry oil?”

Well let me answer that question - something we get almost 20 times daily any time we feature a video of us...

Keto Korean BBQ Inspired Salad

One of our favorite keto eating activities is going to KBBQ restaurants and stuffing our faces with loads of unmarinated meats and...

Quick Butter Chicken

@theketodashians ##butter ##butterchicken ##keto ##lowcarb ##tiktokrecipes ##fyp ##foryourpage ##easyketo ##ketorecipes ##indianfood ♬ Say So (Instrumental Version) - Elliot Van...

Keto Kalbi Beef

@theketodashians ♬ Boy With Luv - BTS KBBQ fan? Us too. This is...

Asian Mom Eggs

If you are Asian, there's a good chance you've had this style of scrambled eggs at some point or another in your...

How to Order the Keto Pink Drink + Matcha Cold Foam at Starbucks

We love to ketofy our favorite comfort foods and beverages so there's something about being able to ketofy this Starbucks drink that...

Prik Glua – Thai Salt Chili Sugar Dip

Ya'll, this dip instantly enhances any fruit you decide to grace this magic dust on - especially ones that have a little...

77 Ways to Pocket-fy Your Meals

Okay, here's the dealio...we are obsessed with pockets. What is a pocket? It is a meal stuffed into a triangular pocket of...

Vietnamese Scallion Oil

Honestly this is so easy, it's hard to call this a recipe. Vietnamese and a lot of southeast asian people use this...

Keto Dalgona Coffee

WTF is Dalgona coffee and why is it blowing up your social feeds? Dalgona coffee is a South Korean drink that broke...

Spam Fried Cauli Rice

If this isn't a fridge/pantry cleanout meal - we don't know what is. Fun fact: did you know Spam hails from Minnesota?...

Vietnamese Style Grilled Baby Back Ribs

This is my all-time favorite rib marinade for Vietnamese style ribs. Something to note about asian style ribs is they are not...

Mom’s Vietnamese Style Curry Chicken (Ca Ri Ga)

This is one of my favorite dishes my mom makes and hits the spot every time. It’s great with toasted low carb...

Keto Orange Chicken (Panda Express Dupe)

”I can’t believe it’s not“ Panda Express Orange Chicken! CRISPY CRUNCHY SALTY SWEET TANGY SPICY 🙌🏼 less than 6g net carb per...

Spicy Teriyaki Salmon with Crispy Shallots and Scallion Oil

This salmon dish is so incredibly easy to make in the air fryer or oven. It's sweet, salty, savory, and uses basic...

Sugar Free Coffee Jellies

This boba shop favorite is a super easy way to add texture to any of your coffees or milk teas. Play around...

Chilis in Fish Sauce

This is a super easy condiment that is part of the same family as pickled peppers. I like to eat these peppers...

Thai Style Green Bean Salad

No papaya on keto? No problem! This green bean salad is a great summer time or warm weather side dish that goes...

Low carb Hong Kong Bubble Waffle

Bubble waffles are one of the easiest ways jam a bunch of your favorite desserts into the palm of your hand. We...

Keto Vietnamese Pate Chaud

Pate Chaud or Pate So is a Vietnamese meat pie typically baked in a puff pastry dough. If you've ever been to...

Keto Dim Sum

Raise your hand if your favorite part about dim sum is the lady pushing around the fried foods cart! This recipe is...

Low Carb Vietnamese Caramelized Pork Belly

This recipe is super easy to make and uses asian pantry essentials. Make sure you open your windows while you cook this...

Keto Beefaroni (Vietnamese Nui Xao)

This one is such a classic from my childhood and super easy to make. This recipe is courtesy of my mama Rose,...

Keto-Friendly Beef Bulgogi

Bulgogi aka (Korean Garlic Sesame Ribeye) is sweet, salty, garlicky, and savory. It's one of our favorite items to order any time...

Sugar Free Sesame Chicken Wings

Chinese takeout classic + wing night = pure magic. The great thing about this recipe is that the sauce can be used...

Low Carb Banh Mi Pockets

These are some of our favorite ways to enjoy one of our favorite sandwiches when we are craving the real deal. "Banh...

Hot Garlic Chili Oil

Does anyone douse their Chinese or Thai food in this at restaurants? I can't imagine eating soup or dim sum without this!...

Low Carb Air Fried Vietnamese Style Pork (keto-friendly)

The marinade for this recipe is super versatile - use it on pork belly, riblets, chops, or even as a stir fry...

Low Carb (Keto Friendly) Taiwanese Popcorn Chicken

This is our take on Tawainese style Popcorn Chicken aka a dupe for Tastea’s Kickin’ Chicken 👯‍♀️this spicy, salty, savory snack is...

Sugar Free Thai Tea with Chia Seeds (fauxba)

Back in the day, I could easily kill one of these drinks any time I'd go out for Thai food. If you...

Thai Mom Seafood Dipping Sauce

Sweet, spicy, and sour - the perfect combo for any type of seafood. We've partnered with Lankanto to bring you this keto-fied...

Bulletproof Thai Tea

If you're not a bulletproof coffee type of person, this is a great alternative to get your fats in early to stay...

4 Ways to Season Hard Boiled Eggs

Hard boiled eggs don't have to be boring y'all! These are a quick way to have a nice, filling, and flavorful snack....

Extra Crispy Fried Egg

Does anyone else like their eggs exxxxxtra crispy?? One of our favorite ways to fried eggs is to top them with furikake...

Eggfast Street Waffles (Pandan/Ube)

Eggfast Street Waffles - street waffles are a nice treat that can be found around Asia and Europe. Rather than being served...

Wrapperless Wonton Soup

Wonton soup without the wonton wrappers for when you need some comfort food without the carbs.

Asian Style Egg Skillet

👩🏻‍🍳Asian style egg & cheese skillet. If you grew up in an Asian-American household like me, chances are you've had a...

Low Carb Seafood Pan Fried Noodles

One of the must-order dishes at Chinese restaurants is always Seafood Pan Fried Noodles. This dish is a seafood stir-fry served on...

Vietnamese Beef and Faux-tatoes

This is a low-carb take on a classic Vietnamese/French fusion dish. It is garlicky, buttery, slightly sweet, and 100% guilt free. It...

Vietnamese Crab and Asparagus Soup (Sup Mang Cua)

This is a ketofied version of a classic comfort food that will warm your belly and your soul. I like to eat...

SUPER QUICK PICKLED JALAPEÑOS

These are a ridiculously easy way to always have something spicy on hand for your soups, salads, or sides for all of...

SUGAR FREE NUOC MAM (VIETNAMESE DIPPING SAUCE)

This is an easy recipe for a Vietnamese cuisine staple. Eat it as a dressing, dip, or sauce. It will jazz up...