EGGFAST

BREAKFAST

Eggfast 101

An egg fast is a short term (3-5 days) way

November 6, 2022 No Comments

BREAKFAST

Eggfast Savory Waffle

I’m not the biggest fan of the texture of the

July 7, 2020 No Comments

ASIAN

Asian Mom Eggs

If you are Asian, there’s a good chance you’ve had

June 29, 2020 No Comments

BREAKFAST

Ketodashian Style Iced Bulletproof Coffee

Ya’ll, when we first started showing people how to drink

June 23, 2020 No Comments

CARNIVORE

Sugar Free Cheescake

The one is courtesy of David, my (Vy) husbae –

June 20, 2020 No Comments

BREAKFAST

Easy Cheese Sauce

Honestly the fact that I would buy cheese in a

June 16, 2020 No Comments

ASIAN

Vietnamese Scallion Oil

Honestly this is so easy, it’s hard to call this

June 15, 2020 No Comments

DAIRY FREE

Sugar Free Jello

OMG the possibilities are endless now that you can make

June 13, 2020 No Comments

ASIAN

Sugar Free Coffee Jellies

This boba shop favorite is a super easy way to

June 7, 2020 No Comments

BREAKFAST

Air Fried Eggs

Yeah, you read that right! I haven’t boiled an egg

June 6, 2020 No Comments

ASIAN

Chilis in Fish Sauce

This is a super easy condiment that is part of

June 3, 2020 No Comments

CARNIVORE

Keto Friendly Starbucks Medicine Ball

Tis the season….are we right? Aside from the Coronavirus, it

March 9, 2020 No Comments

BREAKFAST

Keto Eggfast French Toast

If your egg fast includes sugar free sweeteners – this

March 9, 2020 No Comments

BREAKFAST

Zero Carb Pancakes (Keto-Friendly)

I don’t know about you, but I LOVE pancakes. Give

February 25, 2020 No Comments

CARNIVORE

Super Easy Sugar Free Gummy Bears

These are an easy way to get your sweet fix

February 15, 2020 2 Comments

ASIAN

Sugar Free Thai Tea with Chia Seeds (fauxba)

Back in the day, I could easily kill one of

November 14, 2019 2 Comments

ASIAN

Thai Mom Seafood Dipping Sauce

Sweet, spicy, and sour – the perfect combo for any

August 22, 2019 No Comments

ASIAN

Bulletproof Thai Tea

If you’re not a bulletproof coffee type of person, this

June 18, 2019 No Comments

EGGFAST

Cajun Fried Hard Boiled Eggs

June 18, 2019 No Comments

EGGFAST

4 Day Eggfast + 2 Day Transition Results

4 day egg fast + 2 day transition. Total lost:

June 18, 2019 No Comments

BREAKFAST

Spicy Eggfast Reverse Omelette 101

A reverse omelette is an egg omelette with the cheese

June 18, 2019 No Comments

ASIAN

4 Ways to Season Hard Boiled Eggs

Hard boiled eggs don’t have to be boring y’all! These

June 18, 2019 No Comments

ASIAN

Extra Crispy Fried Egg

Does anyone else like their eggs exxxxxtra crispy?? One of

June 18, 2019 No Comments

ASIAN

Eggfast Street Waffles (Pandan/Ube)

Eggfast Street Waffles – street waffles are a nice treat

June 18, 2019 2 Comments

DESSERTS

Egg Fast Strawberry Cheesecake Waffle

June 18, 2019 No Comments

Cinnamon Roll Egg Fast Mug Cake

This recipe is so simple but it packs a flavor

June 3, 2019 2 Comments

ASIAN

Asian Style Egg Skillet

👩🏻‍🍳Asian style egg & cheese skillet. If you grew up

May 31, 2019 No Comments

DESSERTS

Egg Fast Lemon Ricotta Crepe Cake

This recipe was inspired by my love of lemon ricotta

February 2, 2019 2 Comments

BREAKFAST

Garlic Parm Egg Puffs

👩🏻‍🍳Deep Fried Garlic Parm egg puffs. EGG FAST FRIENDLY. I

February 1, 2019 2 Comments

BREAKFAST

3-Day Egg Fast Guidelines

When we decided to start a 3-day egg fast, we

January 18, 2019 No Comments