This is a CLASSIC KETODASHIAN Taco Skillet Dip: spicy, cheesy, beefy, & delicious. Our favorite is to have it with @susaliamx tortilla chips that are 5g carb per 15 chips but we have also used @cutdacarb crisps, pork rinds, fried low carb mission tortillas, and quest chips as vessels.

Low Carb Taco Skillet Dip

This one is a keto bae favorite.

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Prep Time: 5 minutes minutes

Cook Time: 5 minutes minutes

Total Time: 10 minutes minutes

Course: Appetizer, Main Course, Side Dish, Snack

Cuisine: American

Keyword: skillet dip, taco dip, taco skillet dip

Servings: 8

Equipment

Non-Stick Frying Pan

Ingredients

• 1/4 cup onions
• 1/2 pound ground beef (cooked, taco seasoned – this is a really great way to use leftover taco meat)
• 2 tablespoons sour cream
• 2 tablespoons cream cheese
• 2 tablespoons salsa (or hot sauce)
• 2 tablespoons queso dip (we have used Taco Bell brand, aldi brand, siete brand, and @mrsrenfros brand – we love the ghost pepper one best)
• 1/3-1/2 cup taco blend shredded cheese

Instructions

• Add taco seasoned meat to a non-stick skillet. Drain any excess grease once the pan is heated.
• Add sour cream, cream cheese, taco sauce, and queso dip (we have used Taco Bell brand, aldi brand, siete brand, and @mrsrenfros brand – we love the ghost pepper one best). Mix well.
• Sprinkle a layer of taco blend cheese over the top of the dip.
• Cover the skillet and let the cheese melt.
• Serve with your favorite Keto tortilla chips or pork rinds.

Nutrition

Calories: 121kcal | Carbohydrates: 1g | Protein: 7g | Fat: 10g | Sodium: 161mg | Fiber: 1g | Sugar: 1g

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