Tag: dairy free

Spicy Teriyaki Salmon with Crispy Shallots and Scallion Oil

This salmon dish is so incredibly easy to make in the air fryer or oven. It’s sweet, salty, savory, and uses basic pantry staples that are super easy to find at most Asian grocery stories.

Pair this delicious dish with a side of cauli-rice, roasted veggies, or over your favorite low carb noodles.

Spicy Teriyaki Salmon with Crispy Shallots and Scallion Oil

This is comfort food at its finest.
Prep Time: 5 minutes
Cook Time: 9 minutes
Total Time: 14 minutes
Course: Main Course
Cuisine: Asian
Keyword: asian, fish, fusion, salmon, seafood, teriyaki
Servings: 2
Net Carbs: 6g
Author: Vy & Regina

Ingredients

Instructions

  • Take a paper towel and pat the salmon fillets dry. Let them sit at room temperature for at least 10-15 minutes.
  • Combine the teriyaki sauce, onion powder, garlic powder, and chili garlic sauce. Coat the filets with the marinade but skip the salmon skin.
  • Heat a skillet on medium high heat for a few minutes. Add the oil and carefully place the salmon fillets skin side down on the skillet. Do not disturb the salmon and let it cook until the flesh is cooked from the skin side up at least 3/4 of the way. Flip the fillets and continue cooking them for 3-4 more minutes or until they are fully cooked through. This may end up being 4-5 minutes on one side and 3-4 minutes on the other side.
  • Remove the fillets from the pan and place them on a plate skin side down. Add scallion oil (with the scallions) and top with fried shallots.

Nutrition

Calories: 179kcal | Carbohydrates: 8g | Protein: 13g | Fat: 11g | Sodium: 155mg | Fiber: 2g | Sugar: 3g | Net Carbs: 6g

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Tried this recipe?Please leave a review below and tag us @TheKetodashians on IG!

Keto Orange Julius

When you love this mall staple but love being in ketosis more. This recipe is for the OG Julius but you can change up the flavor add-ins to remix the base into your favorite option.

Keto Orange Julius

Oh yes, we did.
Prep Time: 1 minute
Cook Time: 1 minute
Total Time: 2 minutes
Course: beverage
Cuisine: American
Keyword: copycat, sugar free
Servings: 1
Net Carbs: 3g

Equipment

Metal Straw

Ingredients

  • 1 Cup Ice
  • 2 Cups Milk Of choice
  • 1 Tsp Vanilla extract
  • 1/4 Cup Powdered sweetener
  • 2 Squirts Sugar free Tang Or Sunny D
  • 3 Tbsp Greek Yougurt Optional for extra creaminess

Instructions

  • Blend ice with milk, vanilla extract, powdered sweetener, and sugar free Tang. Optional – add plain yogurt if you want it to be creamier. 
  • Adjust ingredients to taste if needed and enjoy!

Nutrition

Calories: 14kcal | Carbohydrates: 3g | Sodium: 1mg | Sugar: 1g | Net Carbs: 3g

We only share products/services that we love. This post contains affiliate links, which means we may receive a commission for purchases made through our links.

Tried this recipe?Please leave a review below and tag us @TheKetodashians on IG!