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Tag: sauce

BREAKFAST/

Easy Cheese Sauce

Honestly the fact that I would buy cheese in a jar before this recipe shocks me because this one is so dang easy to make. You literally throw stuff in a sauce pan and stir. I swear, it’s foolproof.

Easy Cheese Sauce

Super simple and quick!
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Prep Time: 1 minute
Cook Time: 5 minutes
Total Time: 6 minutes
Course: Condiments
Cuisine: American
Keyword: cheese, sauce
Servings: 4
Net Carbs: 1g
Author: Vy & Regina

Ingredients

  • 1 tablespoon cream cheese
  • 1 tablespoon salted butter
  • 2 tablespoons heavy cream
  • 1/2 cup shredded cheddar or cheese of choice
  • cracked black pepper

Instructions

  • Place all the ingredients in a small sauce pan on medium heat.
  • Stir until everything is thoroughly mixed and smooth.

Nutrition

Calories: 120kcal | Carbohydrates: 1g | Protein: 4g | Fat: 12g | Sodium: 127mg | Sugar: 1g | Net Carbs: 1g

We only share products/services that we love. This post contains affiliate links, which means we may receive a commission for purchases made through our links.

Tried this recipe?Please leave a review below and tag us @TheKetodashians on IG!
ASIAN/

Hot Garlic Chili Oil

Does anyone douse their Chinese or Thai food in this at restaurants? I can’t imagine eating soup or dim sum without this! It’s spicy, garlicky, and best of all flavorful as hell! Eat this with anything and everything to spice up your life.

Hot Garlic Chili Oil

The condiment you didn’t know you needed 🙂
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: sauce
Cuisine: Asian
Keyword: condiment, hot oil
Servings: 25 Servings
Net Carbs: 1g

Equipment

Mason Jar

Ingredients

  • 1.5 Cups Avocado oil
  • 1/2 Cup Crushed red pepper
  • 1/4 Cup Minced garlic
  • 1/2 Tsp Pink salt to taste

Instructions

  • Pour avocado oil into a sauce pan.
  • Add crushed red pepper, minced garlic, and pink salt to the oil. Stir.
  • Once the oil starts to bubble, turn the heat up to medium high and bring it to a rolling boil. Stir continuously for a few minutes and then remove from the heat. The garlic should be a golden color when you remove it.
  • Let the oil cool and chili garlic oil finish cooking before using. We like this with soy sauce or tamari as a dip but you can add it to any dish for a kick!

Nutrition

Serving: 1Tbsp | Calories: 131kcal | Carbohydrates: 3g | Protein: 1g | Fat: 14g | Sodium: 124mg | Fiber: 2g | Sugar: 1g | Net Carbs: 1g

We only share products/services that we love. This post contains affiliate links, which means we may receive a commission for purchases made through our links.

Tried this recipe?Please leave a review below and tag us @TheKetodashians on IG!
ASIAN/

Thai Mom Seafood Dipping Sauce

Sweet, spicy, and sour – the perfect combo for any type of seafood. We’ve partnered with Lankanto to bring you this keto-fied version so there is absolutely no guilt! We often bring this to crab buffets because nothing is better than copious amounts of seafood and this sauce. Use the code KETOBAES on the Lakanto site to save some of your hard earned money!

Thai Mom Seafood Dipping Sauce

Use this sauce on anything and everything – not just seafood, though its bomb with anything under the sea!
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Prep Time: 3 minutes
Cook Time: 2 minutes
Total Time: 5 minutes
Course: Condiments
Cuisine: Asian
Keyword: asian, dip, fish sauce, mom, seafood, thai
Servings: 20
Net Carbs: 2g

Equipment

Blender

Ingredients

  • 12 Thai chilis
  • 1/2 cup garlic cloves
  • 3/4 cup Golden Monkfruit sweetener
  • 1 cup fish sauce
  • 1 cup lime (peeled, yes, you read that right)
  • 1/2 cup cilantro (minced)
  • 1/2 cup white vinegar

Instructions

  • Combine all ingredients in a blender. A small blender or food processor would work.
  • Blend until all ingredients are evenly combined. The consistently should be like a thick dressing.
  • Enjoy with seafood — boiled, baked, broiled, grilled!

Nutrition

Calories: 16kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Sodium: 912mg | Fiber: 1g | Sugar: 1g | Net Carbs: 2g

We only share products/services that we love. This post contains affiliate links, which means we may receive a commission for purchases made through our links.

Tried this recipe?Please leave a review below and tag us @TheKetodashians on IG!