For the "pan fried noodles" - heat a wok or pot with 3 cups of avocado oil on high.
Roll the flatbread and cut thin strips to form the "noodles" - once the oil is hot, carefully lower the "
noodles" into the oil and fry for 2-3 minutes, or until golden brown. Remove from oil and let them drain on a paper towel lined plate.
Heat a wok or large non stick pan with avocado oil. Add minced garlic before the oil gets hot.
Add oyster sauce, soy sauce, monkfruit, white pepper, chicken powder, and stir. Add the veggies and seafood and stir.
Mix the water and xanthan gum to form a slurry, and then pour it over the stir-fry, stir and let the sauce thicken. Once the sauce thickens, add the quail eggs.
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