Servings: 6
Net Carbs: 3g
Equipment
Ingredients
- Shrimp Mixture:
- 1/2 pound shrimp (de-shelled, de-veined)
- 2 tbsp Isopure Whey Protein Powder - Unflavored! UNFLAVORED
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp sesame oil
- 1 tsp Golden Monkfruit sweetener
- 1 egg white
- 1/2 tsp white pepper
- 1 tsp onion powder
- Wrapper:
- Cutdacarb or lavash wrap
Instructions
- Finely mince the shrimp (or throw it in a food processor for a few seconds).
- Add the whey isolate protein powder (UNFLAVORED), garlic powder, salt, sesame oil, monkfruit sweetener, egg white, white pepper, and onion powder to the minced shrimp.
- Throw the shrimp mix into the freezer for five minutes.
- Meanwhile, roll a @cutdacarb and then use scissors to cut thin ribbons. Cut those ribbons in half, and then in half again. Place them in a bowl.
- Take the shrimp mixture out and using an ice cream scoop, portion out balls.
- Roll them into the ribbons and cover them.
- Drop them into 375 degree oil and fry until golden brown.
- For the shrimp wontons, cut circles out of the cutdacarb (about 2-3 inch diameter) and place a spoonful of the mixture in the middle and flatten it between two lavash circles. Deep fry until golden brown on both sides.
Nutrition
Calories: 66kcal | Carbohydrates: 4g | Protein: 12g | Fat: 1g | Sodium: 697mg | Fiber: 1g | Sugar: 1g | Net Carbs: 3g
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