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+ servings

Flash Fried Maple Bacon Brussels

These are seriously addicting.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 16 minutes
Course: Side Dish
Cuisine: American
Keyword: bacon, brussels, flash fried
Servings: 8 people
Net Carbs: 2g

Ingredients

Instructions

  • Heat the oil in a deep frying pan on medium high heat.
  • Add 2 cups of shredded brussels into the hot oil. The oil will intensely boil from the moisture so be careful!
  • Let the brussels crisp up for 4-5 minutes while you stir them around to evenly cook them. Once they are a light golden color, use a skimmer to remove them from the oil and let them drain onto a paper towel lined plate. Repeat with the remaining 2 cups of shredded brussels.
  • Carefully pour the hot oil into a heat safe container and add the bacon to the hot pan. Sprinkle about a tsp of #garlicgoals or garlic powder/salt/pepper over the bacon and then add the fried brussels. Give everything a good stir.
  • Lightly pour about 1-2 tablespoons of sugar free maple syrup over the brussels and give them another stir.
  • Serve immediately.

Nutrition

Calories: 93kcal | Carbohydrates: 4g | Protein: 8g | Fat: 6g | Sodium: 435mg | Fiber: 2g | Sugar: 1g | Net Carbs: 2g

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