Garlic Jicama Fries
👩🏻🍳GARLIC Jícama FRIES! Best fries dupe to date. This has the texture of a potato, tastes like a mild sweet potato.
Servings: 3
Net Carbs: 6g
Equipment
Ingredients
- 1-2 Jicama Or pre-cut packages from Trader Joe’s
- 1 Tbsp Minced garlic
- Isopure Whey Protein Powder – Unflavored! Unflavored
- avocado oil For frying
- Salt
- Cracked pepper
- Parsley
Instructions
- Cut matchstick Jícama (the thinner, the crispier) and microwave for 4-5 minutes to sweat out some excess water. Pat it dry with a paper towel. Sprinkle Whey Protein Isolate Powder to coat the jicama.
- Preheat oil to 375 degrees and fry until golden.
- Drain and let cool so it can crisp up more and then toss it in sautéed garlic, salt, cracked pepper, and parsley.
Nutrition
Calories: 46kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Sodium: 5mg | Fiber: 5g | Sugar: 2g | Net Carbs: 6g
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