Low Carb Fluffy Banana Split Pancakes
If loving these is wrong, we don’t want to be right. Luckily, these are super keto friendly and easy to make. You can easily swap out the strawberry syrup for strawberry jam or a homemade strawberry sauce.
Servings: 4 people
Net Carbs: 4g
Equipment
Ingredients
- 2/3 cup almond flour
- 1 tbsp coconut flour
- 1 tsp banana extract
- 1/4 cup milk of choice
- 3 tsp baking powder
- 3 eggs
- 3 tablespoons Golden Monkfruit sweetener (+ additional sweetener to taste)
- 1 dash salt
Instructions
- Mix wet ingredients thoroughly (extract, eggs, milk)
- Add dry ingredients to the wet mix (almond flour, coconut flour, baking powder, sweetener, salt.
- Pour onto a griddle or non stick skillet on medium heat. If you are not using the mini Dash griddle, flip when you start to see the mixture bubble. Each side should be golden. Use your first pancake to test out the time, as stoves and pans will differ – which will vary the cook time.
- Top with strawberries, chocolate syrup, and whipped cream.
Nutrition
Calories: 162kcal | Carbohydrates: 7g | Protein: 8g | Fat: 13g | Sodium: 426mg | Fiber: 3g | Sugar: 1g | Net Carbs: 4g
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