Tag: bulletproof

Ketodashian Style Iced Bulletproof Coffee

Ya’ll, when we first started showing people how to drink iced bulletproof coffee, everyone was hating and saying “there’s no way the butter can mix with cold coffee”. Trust us, when we want something, we’ll make it happen. The trick is to use a blender or hand mixer to mix the coffee with butter so it comes out nice and creamy. Bulletproof coffee is a high calorie drink meant to replace breakfast. It is supposed to keep you full while providing sustained energy. Make it your own by adding natural sweeteners and/or flavor enhancers.

Iced Bulletproof Coffee

The key is blending the coffee with the melted butter.
Prep Time: 3 minutes
Cook Time: 2 minutes
Total Time: 5 minutes
Course: beverage
Cuisine: American
Keyword: bulletproof, coffee, iced
Servings: 1
Net Carbs: 1g
Author: Vy & Regina

Equipment

Small Blender

Ingredients

  • 1 cup cold brew coffee
  • 1 tablespoon butter (melted)
  • 4-5 drops Lakanto liquid sweetener
  • 1/2-1 cup ice

Instructions

  • Melt 1 tablespoon of unsalted butter.
  • Pour the melted butter, liquid sweetener, and coffee into a blender.
  • Blend until the butter is incorporated into the coffee.
  • Pour over ice and enjoy!

Nutrition

Calories: 103kcal | Carbohydrates: 1g | Protein: 1g | Fat: 11g | Sodium: 12mg | Sugar: 1g | Net Carbs: 1g

We only share products/services that we love. This post contains affiliate links, which means we may receive a commission for purchases made through our links.

Tried this recipe?Please leave a review below and tag us @TheKetodashians on IG!

Bulletproof Thai Tea

If you’re not a bulletproof coffee type of person, this is a great alternative to get your fats in early to stay satiated and energized throughout the day. It’s also eggfast compliant which is an awesome bonus too!

Bulletproof Iced Thai Tea

Eggfast friendly and delicious.
Prep Time: 1 minute
Cook Time: 2 minutes
Total Time: 3 minutes
Course: beverage, Dessert
Cuisine: Asian
Keyword: bulletproof, sugarfree, thai tea
Servings: 1
Net Carbs: 1g

Equipment

Ingredients

Instructions

  • Melt the butter
  • Blend all the ingredients together and pour over ice.

Nutrition

Calories: 130kcal | Carbohydrates: 1g | Protein: 1g | Fat: 15g | Sodium: 16mg | Sugar: 1g | Net Carbs: 1g

We only share products/services that we love. This post contains affiliate links, which means we may receive a commission for purchases made through our links.

Tried this recipe?Please leave a review below and tag us @TheKetodashians on IG!