Servings: 1 people
Net Carbs: 3g
- Melt 1 tbsp butter on medium heat
- add 1/2tsp old bay seasoning
- add 1/2tsp garlic powder
- and #FLAMINSALTBAE or cayenne pepper to taste
- add 3 halved hard boiled eggs and pan fry it for 1-2 mins on each side
Calories: 206kcal | Carbohydrates: 3g | Protein: 17g | Fat: 13g | Sodium: 204mg | Sugar: 1g | Net Carbs: 3g
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