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Tag: asian

ASIAN/

Low Carb Air Fried Vietnamese Style Pork (keto-friendly)

The marinade for this recipe is super versatile – use it on pork belly, riblets, chops, or even as a stir fry sauce for ground pork. The instructions below will be how to prepare it for pork chops and/or spare riblets.

Low Carb Air Fried Vietnamese Style Pork (keto-friendly)

Finger licking good
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Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: dinner
Cuisine: Asian
Keyword: air fried
Servings: 2
Net Carbs: 4g

Equipment

Air Fryer/Toaster Oven

Ingredients

  • 1 Lb Thin cut pork chops Or spare ribs
  • 1 Tbsp Soy sauce Or coconut aminos
  • 1 Tbsp Fish sauce
  • 3 Tbsp Swerve brown sweetener (1/4 cup if you like it sweet)
  • 2 Tsp Granulated garlic
  • 1 Tbsp Minced lemongrass Optional

Instructions

  • Aside from the pork, mix all of the ingredients together to form a marinade.
  • Coat the pork chops with the marinade OR cut the riblets into bite sized pieces and marinate them for at least 5 minutes. The longer you marinate the pork, the more flavorful the end result will be.
  • Preheat your air fryer to 375. Air fry for 18-20 mins and flip the pork chops half way through OR shake the basket if you are air frying riblets.

Nutrition

Calories: 372kcal | Carbohydrates: 5g | Protein: 51g | Fat: 16g | Sodium: 1320mg | Fiber: 1g | Sugar: 1g | Net Carbs: 4g

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Tried this recipe?Please leave a review below and tag us @TheKetodashians on IG!
ASIAN/

Sugar Free Thai Tea with Chia Seeds (fauxba)

Back in the day, I could easily kill one of these drinks any time I’d go out for Thai food. If you are new to thai tea – it is an ultra sweet herbal black tea that is mixed with spices and typically combined with heavy cream and LOTS of sugar. This version is sugar free, has a pack of fiber, and is super easy to make. The chia seeds add a nice texture to the drink and gives it a chew to help you get boba vibes – which is why we call it fauxba 🙂

Sugar Free Thai Tea with Chia Seeds (fauxba)

The perfect sweet treat morning, noon, or night.
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: beverage
Cuisine: Asian
Keyword: boba, chia seeds, fauxba, thai, thai tea
Servings: 1
Net Carbs: 3g

Ingredients

Instructions

  • Bring water to a boil.
  • Add chia seeds to the hot water to allow them to bloom (should take 10 minutes).
  • While they are bloom, add the Thai Tea bag.
  • Once the tea has steeped, add sugar free vanilla syrup and heavy cream.
  • Serve over ice or keep it hot!

Nutrition

Calories: 168kcal | Carbohydrates: 11g | Protein: 4g | Fat: 13g | Sodium: 21mg | Fiber: 8g | Sugar: 1g | Net Carbs: 3g

We only share products/services that we love. This post contains affiliate links, which means we may receive a commission for purchases made through our links.

Tried this recipe?Please leave a review below and tag us @TheKetodashians on IG!