Low Carb Meatloaf

This meatloaf looks and tastes like it will put you in a food coma but you’ll actually feel great and satisfied after eating this low carb version.


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Low Carb Meatloaf

Comfort food without the guilt. Serve with your favorite veggies or mashed cauliflower.
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 6 people
Net Carbs: 4g



  • Saute the onions with butter until they are translucent and fragrant. Your heat should be on medium.
  • Add the brown swerve and continue cooking the onions on low until the onions are caramelized. Add a sprinkle of garlic powder.
  • Let the caramelized onions cool for a few minutes – then, add them to the ground beef.
  • Add the Cutdacarb bread crumbs, #basicbae, eggs, heavy cream, and 1/4 cup no sugar bbq sauce to the meat mixture. Mix thoroughly.
  • Add your meat mixture to a baking pan on top of some tin foil and shape it into a loaf (or just stick it into a loaf pan if you have one).
  • Bake at 375 until fully cooked (my toaster oven only took 25 minutes).
  • Once fully cooked, add the remaining bbq sauce on top of the loaf and bake for another 5-10 minutes until it starts to look like a glaze.
  • Enjoy!


Calories: 233kcal | Carbohydrates: 5g | Protein: 15g | Fat: 18g | Sodium: 74mg | Fiber: 1g | Sugar: 1g | Net Carbs: 4g

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