Low Carb Asian Swaps

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Yes, we most definitely still enjoy asian food! Check out our list of keto/low carb product swaps!

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cutdacarb.com

Use KETOBAES to save some $ if you’re a first time customer.

target.com

Aminos are made from coconut and have a slightly coconut aroma but are pretty close to soy sauce vibes.

vitaminshoppe.com

Add this with some sweetener, salt, and garlic so you’ll have some umami flavor – you can also blend in some mushroom seasoning to take it next level.

amazon.com

Dredge whatever protein you’re looking to crisp up and this works perfectly – you can also add an egg to make more of a batter once you fry it.

amazon.com

Use Pork panko the same way you would use panko bread crumbs!

redboatfishsauce.com

We use fish sauce in our daily cooking – this one is super clean.

amazon.com

We’ve permanently replaced real sugar with monk fruit sweetener because it measures the same as sugar – if you want to caramelize something, we suggest using brown swerve or allulose.

amazon.com

Similar vibes as the coconut aminos but more ingredients to make it a thicker sauce.

amazon.com

If you’re sick of lettuce wraps and want something sturdier for meal prep – try these. Heads up! Don’t fry these – use them like you would use rice paper for fresh spring rolls.

3 COMMENTS

  1. Ohh thank you!!!! I saw the post on your ig but it was kind of blurry when I zoomed in. I’ve been looking for suitable swaps for asian seasoning. This is soo helpful!

  2. Ohh thank you!!!! I saw the post on your ig but it was kind of blurry when I zoomed in. I’ve been looking for suitable swaps for asian seasoning. This is soo helpful!

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