Tag: cookies

Sugar Free Pudding Cookies

These are an OG recipe for us because when we jumped back into the keto lifestyle, these kept us afloat as the pounds started to melt off. Now, we aren’t saying these are going to help you shed the lbs, but they will satisfy your sweet tooth so you don’t reach for the sugar filled carbs. For those of you who practice a clean way of eating – THESE ARE NOT FOR YOU. Since this recipe calls for instant pudding powder, we like to call this “dirty keto”, which means there are processed ingredients in the pudding mix – so please keep that in mind as you start gathering the ingredients for these delicious cookies. BY THE WAY – THE COOKIES IN THE FEATURED PHOTO ARE BANANA CREAM PIE FLAVOR AND THEY TASTE LIKE BANANA TAFFY, just sayin’.

The texture of these cookies is soft and chewy, especially if you under cook them like I usually do. I can make 20 cookies from this batch and store them in the fridge to keep them super fresh.

Some notes:

  1. I have no idea if coconut flour will yield the same result – but if you try, know that you it’s a 1:4 coconut to almond ratio.
  2. I use vanilla flavor for chocolate chip cookies. In the past, we have also done pistachio cookies, double chocolate chip cookies as well using pistachio and chocolate pudding packets.

Sugar Free Pudding Cookies

The trick to these is to really watch them or they will burn easily and also let them cool 100% before digging in or else they will fall apart in your hands.
Prep Time: 5 minutes
Cook Time: 6 minutes
Cooling Time: 20 minutes
Total Time: 31 minutes
Course: Cookies, Dessert, Sweets
Cuisine: American
Keyword: cookies, dessert, low carb, pudding, sugar free, sweets
Servings: 18 cookies
Net Carbs: 2g
Author: Vy & Regina

Ingredients

Instructions

  • Use a hand mixer or thoroughly mix the butter, egg, vanilla, and sweetener.
  • Add baking powder, almond flour, chocolate chips, and instant pudding mix to the butter mixture and continue mixing until everything is incorporated.
  • Use a small cookie scoop or tablespoon to portion out the cookie dough onto a baking tray. Pro-tip: line the tray with parchment paper for easy clean up.
  • Use a rubber spatula or your fingers to slightly flatten the dough as it will not flatten like a flour/sugar cookie.
  • Bake the cookies at 350 degrees between 5-10 minutes depending on your oven. I use a toaster oven, so the bake time will vary for you. The cookies are ready as soon as you seen any golden color to them. You don’t want them to be golden all over as almond flour can burn quickly.
  • Let them cool completely before eating!

Nutrition

Serving: 1cookie | Calories: 91kcal | Carbohydrates: 3g | Protein: 1g | Fat: 9g | Sodium: 121mg | Fiber: 1g | Sugar: 1g | Net Carbs: 2g

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Tried this recipe?Please leave a review below and tag us @TheKetodashians on IG!

The Best Keto Chocolate Chip Cookies

…at least in our opinion, of course! These were one of the first recipes we perfected after jumping into keto baking. They are soft and chewy and stay that way for days.

The Best Keto Chocolate Chip Cookies

Chewy, ooey, gooey.
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Course: Dessert
Cuisine: American
Keyword: baking, chocolate chip, cookies
Servings: 18 people
Net Carbs: 2g

Ingredients

Instructions

  • Mix almond flour, one envelope of gelatin powder, sweetener, sugar free milk choco chips, and baking powder.
  • In another bowl, melt butter and then mix in vanilla extract and whisk in one egg.
  • Combine the wet and dry ingredients.
  • Use an ice cream scoop to portion out the dough onto a parchment paper lined baking tray.
  • Use a spatch to flatten the cookie to the size you want. These don’t rise very much so shape them into your desired shape.
  • Bake at 350 degrees for 8-12 minutes or until they are a light golden brown.

Nutrition

Calories: 70kcal | Carbohydrates: 3g | Protein: 2g | Fat: 6g | Sodium: 53mg | Fiber: 1g | Sugar: 1g | Net Carbs: 2g

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Tried this recipe?Please leave a review below and tag us @TheKetodashians on IG!

Sugar Free Monster Cookie Bars

These are so good you’ll be wondering where these have been all of your life after one bite. They are chewy, gooey, and filled with different textures.

Sugar Free Monster Cookies

The perfect mix for cookies too!
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 15
Net Carbs: 3g

Ingredients

Instructions

  • Melt the butter for 30 seconds, add the peanut butter, and microwave for 30 more seconds. Stir thoroughly!
  • Mix in the eggs, baking powder, vanilla extract, sweetener.
  • Add the hemp seeds, almond flour, and 1/4 cup chocolate chips.
  • Transfer the mixture into a square pan.
  • Sprinkle the remaining chocolate chips and the multi-colored chocolate candies over the top of the batter.
  • Bake at 375 degrees for 15-20 mins depending on your oven. My toaster oven took 17 minutes, but your conventional oven may take longer. Look for a golden color before taking them out. Let them cool completely before eating.

Nutrition

Calories: 225kcal | Carbohydrates: 5g | Protein: 6g | Fat: 19g | Sodium: 121mg | Fiber: 2g | Sugar: 1g | Net Carbs: 3g

We only share products/services that we love. This post contains affiliate links, which means we may receive a commission for purchases made through our links.

Tried this recipe?Please leave a review below and tag us @TheKetodashians on IG!

White Chocolate Chip Pistachio Pudding Cookies

These are a remix of our OG Chocolate chip pudding cookies. The recipe is so versatile that there are endless possibilities.

Sugar Free Pudding Chocolate Chip Cookies

The trick to these is to really watch them or they will burn easily and also let them cool 100% before digging in or else they will fall apart in your hands.
Prep Time: 5 minutes
Cook Time: 6 minutes
Cooling Time: 20 minutes
Total Time: 31 minutes
Course: Cookies, Dessert, Sweets
Cuisine: American
Keyword: chocolate chip, cookies, dessert, low carb, pudding, sugar free, sweets
Servings: 18 cookies
Net Carbs: 2g
Author: Vy & Regina

Ingredients

  • 8 tbsp salted butter
  • 1 egg
  • 1 tsp pistachio extract
  • 1 tbsp baking powder
  • 1/3 cup sugar free white chocolate chips (use KETOBAES to save $ at ChocZero)
  • 1 box sugar free pistachio instant pudding (1 box is 4 servings of pudding)
  • 3/4 cup almond flour
  • 1/3 cup Swerve Brown Sugar Replacement

Instructions

  • Use a hand mixer or thoroughly mix the butter, egg, vanilla, and sweetener.
  • Add baking powder, almond flour, chocolate chips, and instant pudding mix to the butter mixture and continue mixing until everything is incorporated.
  • Use a small cookie scoop or tablespoon to portion out the cookie dough onto a baking tray. Pro-tip: line the tray with parchment paper for easy clean up.
  • Use a rubber spatula or your fingers to slightly flatten the dough as it will not flatten like a flour/sugar cookie.
  • Bake the cookies at 350 degrees between 5-10 minutes depending on your oven. I use a toaster oven, so the bake time will vary for you. The cookies are ready as soon as you seen any golden color to them. You don’t want them to be golden all over as almond flour can burn quickly.
  • Let them cool completely before eating!

Nutrition

Serving: 1cookie | Calories: 91kcal | Carbohydrates: 3g | Protein: 1g | Fat: 9g | Sodium: 121mg | Fiber: 1g | Sugar: 1g | Net Carbs: 2g

We only share products/services that we love. This post contains affiliate links, which means we may receive a commission for purchases made through our links.

Tried this recipe?Please leave a review below and tag us @TheKetodashians on IG!

Edible Raw Keto Chocolate Chip Cookie Dough

One time, I paid $15 for a tiny jar of keto cookie dough…NEVER AGAIN!

This recipe is perfect for when you’re craving some cookies but don’t have time to wait for them to bake. It’s very customizable once you make the base so if you don’t have chocolate chips, sprinkle a mix of cinnamon/sweetener for some edible snickerdoodle dough.

Edible Raw Keto Chocolate Chip Cookie Dough

Save your coins with this recipe!
Prep Time: 1 minute
Cook Time: 1 minute
Total Time: 2 minutes
Course: Dessert
Cuisine: American
Keyword: chocolate chips, dessert, sugar free
Servings: 2
Net Carbs: 4g

Ingredients

Instructions

  • Mix the melted butter with vanilla and brown sugar sweetener. Stir until most of the sweetner is dissolved in the butter. 
  • Add the flour and sugar free chocolate chips to the butter and mix thoroughly. 

Nutrition

Calories: 264kcal | Carbohydrates: 7g | Protein: 6g | Fat: 25g | Sodium: 102mg | Fiber: 3g | Sugar: 1g | Net Carbs: 4g

We only share products/services that we love. This post contains affiliate links, which means we may receive a commission for purchases made through our links.

Tried this recipe?Please leave a review below and tag us @TheKetodashians on IG!